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09 Oct
Running vs. Meds: Which Works Best to Beat Depression?

Running vs. Meds: Which Works Best to Beat Depression?

Exercise has been dubbed "nature's antidepressant" by doctors for years, and now a new study confirms the notion.

The finding follows a four-month look at the impact that running had on anxiety and depression when compared to a common antidepressant.

SSRIs (selecti...