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Diet vs. Exercise: A New Study Settles the Weight-loss Debate
Improving diet and increasing physical activity at the same time is better at moving the scale and reducing body fat than either activity alone, a new study finds.
No Safe Level: Light Smoking Tied to Serious Heart Damage
A new study finds just a couple of cigarettes per day increase the risk of heart failure and death.
California Sober: Does Weed Really Reduce Problematic Drinking?
A new clinical trial finds people who smoke weed drink less alcohol – at least in the short term. But researchers say the findings are preliminary and the drug should not be used as a substitute for alcohol just yet.
